This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Fantastic Fresh Noodles Hokkien 450g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Springy, slightly chewy Hokkien-style noodles offer a mild savory flavor and resilient texture that holds up in high-heat stir-fries, broth-based soups, and pan-fried dishes. Reviewers commonly note consistent chewiness, ease of cooking, and ability to absorb sauces, with occasional comments on portion size, packaging, and quick reheating convenience reported.

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Ingredients

Wheat Flour, Water, Wheat Gluten, Salt, Colours (Carotene, Annatto, Turmeric), Vegetable Oil (Canola)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Fantastic Fresh Noodles Hokkien 450g is available at 1 retailer

Woolworths

About this product

Noodle · Dried

Flavor
Neutral
Texture
ChewySoft
Commonly used for
CookingLunchMeal PrepStir Fry
Low FODMAP? Fantastic Fresh Noodles Hokkien 450g | Spoonful