Is Fareway Deli Style Spinach Artichoke Dip Dairy Free?

Ingredients

Spinach, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Skim Milk, Whey Protein, Stabilizer [modified Food Starch, Guar Gum, Tetrasodium Pyrophosphate, Carrageenan], Enzyme And Potassium Sorbate [to Preserve Freshness), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And/or Xanthan And/or Guar Gums), Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Picante Sauce (crushed Tomatoes [water Concentrated Crushed Tomatoes], Water, Fresh Jalapeno Peppers, Distiled Vinegar, Fresh Onions, Salt, Dehydrated Onions, Xanthan Gum, Dehydrated Garlic, Natural Flavoring), Onions, Mozzarella Cheese: Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Corn Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Salt, Granulated Garlic, Onion Powder, Xanthan Gum, Potassium Sorbate, White Pepper, Black Pepper. Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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