Is Farinha Láctea Dairy Free?


Ingredients
Wheat flour enriched with iron and folic acid (55%), sugar, whole milk powder (20%), vitamins C (ascorbic acid), vitamin B5 (calcium pantothenate), vitamin B6 (pyridoxine hydrochloride) and vitamin B1 (thiamine mononitrate), calcium minerals (dibasic calcium phosphate), iron (ferrous fumarate) and zinc (zinc oxide), salt and flavoring
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.