Is Farm Boy Flourless Blueberry Cheesecake Dairy Free?

Ingredients

Cream Cheese (milk Ingredients, Salt, Bacterial Culture, Carob Bean Gum, Sorbic Acid), Blueberry Pie Filling (blueberries, Water, Sugars (sugar, Glucose, Invert Sugar), Modified Corn Starch, Citric Acid, Gellan Gum, Natural And Artificial Flavour, Salt, Potassium Sorbate, Sodium Citrate), Sugars (icing Sugar (sugar, Cornstarch), Brown Sugar), Sour Cream (cream, Milk, Skim Milk Powder, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Phosphate, Bacterial Culture), Gluten-free Baking Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour), Butter, Water, Gelatine, Artificial And Natural Vanilla Flavour. Contains Milk. May contain Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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