Is Farm Boy Flourless Blueberry Cheesecake Vegan?

Ingredients

Cream Cheese (milk Ingredients, Salt, Bacterial Culture, Carob Bean Gum, Sorbic Acid), Blueberry Pie Filling (blueberries, Water, Sugars (sugar, Glucose, Invert Sugar), Modified Corn Starch, Citric Acid, Gellan Gum, Natural And Artificial Flavour, Salt, Potassium Sorbate, Sodium Citrate), Sugars (icing Sugar (sugar, Cornstarch), Brown Sugar), Sour Cream (cream, Milk, Skim Milk Powder, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Phosphate, Bacterial Culture), Gluten-free Baking Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour), Butter, Water, Gelatine, Artificial And Natural Vanilla Flavour. Contains Milk. May contain Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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