Is Farm Boy Simply Sourdough Buns Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched Wheat Flour, Water, Yeast, Wheat Gluten, Sugar, Canola Oil, Sea Salt, Wheat Starch, Cultured Wheat Starch, Cultured Wheat Flour, Tapioca Flour, Rowan Berry Fruit Extract, Fumaric Acid, Acetic Acid, Lactic Acid, Citric Acid, Enzymes (amylase, Xylanase, Glucose Oxidase, Lipase). Contains Peanuts, Tree Nuts, Sesame, Milk, Eggs and Soy and Sulphites.
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.
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About this product
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