Is Farm Boy Taco Sauce Vegan?
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Ingredients
Water, Tomato Paste, Lime Juice (water, Concentrated Lime Juice, Sodium Metabisulphit�, Lime Oil, Ohions, Sugar, Apple Cider Vinegar, Worcestershire Sauce (water, Malt Vinegar, Sugar, Salt, Hydrolyzed Soy Protein, Caramel Colour, Spices, Dextrose, Dehydrated Onion & Garlic, Sodium Benzoate, Potassium Sorbate, Tamarind Extracts, Blackstrap Molasses, Sodium Propionate), Smoke Flayour, Cornstarch, Garlic Powder, Citric Acid, Sea Salt, Spices (cumin, Mexican Chili Powder (spices, Salt, Garlic & Onion Powder), Paprika, Cayenne Pepper. Contains: Soy, Gluten, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.