Is Farm Boy Tartar Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Whipped dressing (water, canola oil, sugar, vinegar, frozen yolk, modified corn starch, salt, xanthan gum, citric acid, mustard flour, lemon juice concentrate, potassium sorbate, onion powder, spices, calcium disodium EDTA), Sweet relish (cucumbers, sugar/glucose-fructose, water, vinegar, salt, modified corn starch, xanthan gum, calcium chloride, natural flavour, polysorbate 80), Vinegar, Onion powder, Modified corn starch, Red bell pepper, Sodium benzoate, Potassium sorbate. Contains: Egg, Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle