Is Farm Rich Turkey Meatballs Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, TEXTURED SOY FLOUR, GRATED ROMANO & PARMESAN CHEESES (GRATED ROMANO CHEESE [MADE FROM SHEEP'S AND COW'S MILK, SALT, ENZYME], GRATED PARMESAN CHEESE [MILK, SALT, ENZYME], CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, SALT, DEHYDRATED ONIONS, YEAST EXTRACT, SPICES, DEHYDRATED BELL PEPPERS, PARSLEY FLAKES, CANOLA OIL, NATURAL FLAVORS, GRANULATED GARLIC). CONTAINS: MILK, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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