Is Farmers Co. Bush Foods Breakfast Cereal 500g GERD Friendly?
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Why it's not GERD friendly
- lemon myrtle
lemon myrtle
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereals (75%) (Rice Flakes (Rice Flour, Sorghum Flour, Maize Flour, Resistant Dextrin [Maize], Sugar, Golden Syrup, Emulsifier [Sunflower Lecithin], Salt), Whole Grain Rolled Oats, Corn Flakes (Maize Flour, Resistant Dextrin [Maize], Sugar, Golden Syrup, Emulsifier [Sunflower Lecithin], Salt), Puffed Rice (Rice Flour, Sugar, Salt, Golden Syrup), Puffed Wheat), Currants (Currants, Sunflower Oil), Raw Sugar, Fruit Piece (Australian Mango Puree (0.4%), Wild Rosella Extract (<0.1%), Wattleseeds (<0.1%), Forestberry Herb (<0.1%), Lemon Myrtle (<0.1%)), Honey (1.5%), Macadamias (1%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Farmers Co. Bush Foods Breakfast Cereal 500g is available at 1 retailer
About this product
Cereal · Granule, Dried