Is Farmer's Fridge Greek Salad - 12.7oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

bell pepper
pepper
tomato

bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salad: Mediterranean Rotini (Whole Grain Pasta, Tomato, Bell Pepper, Cucumber, Kalamata Olives, Dill, Canola Oil, Pepper), Spinach, Feta Cheese Greek Herb Vinaigrette: Water, Canola Oil, Soybean Oil, Red Wine Vinegar, Extra Virgin Olive Oil, White Wine Vinegar, Sugar, Dried Herbs And Spices

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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