Is Farmers Union Greek Style High Protein Yoghurt Vanilla 600g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk solids
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Solids, Skim Milk, Water, Thickener (1442), Natural Flavours, Vanilla Bean (0.01%), Live Yogurt Cultures (Milk)(S. Thermophilus, L. Bulgaricus), Natural Sweetener (Steviol Glycosides), Salt, Acidity Regulators (330, 331).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Pouch