Is Farmhouse Ranch Chopped Salad Kit GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- dried garlic
- vinegar
- garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables, garlic, romaine lettuce, red cabbage, carrots, nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), vegetable oil (canola and/or soybean oil), water, egg yolk, seasoning blend (salt, maltodextrin, modified corn starch, dried onion, dried garlic, autolyzed yeast extract, natural flavor, spice, parsley, guar gum), distilled powder, sea salt, palm oil, cane sugar, salt, yeast, vinegar. Contains: egg, milk, wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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