Is Fast Fixin'® Breaded Chicken Breast Nuggets 24 oz. Bag Low FODMAP?

Ingredients

Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains Less Than 2% Of: Salt, Sugar, Sodium Phosphates, Natural Flavorings, Yeast Extract, Chicken Fat, Canola Oil, Soybean Oil, Cottonseed Oil, Corn Syrup Solids, Citric Acid, Dehydrated Lemon Juice, Dehydrated Chicken Broth, Gelatin, Battered And Breaded With: Bleached Wheat Flour, Wheat Flour, Salt, Contains Less Than 2% Of: Modified Food Starch, Yellow Corn Flour, Dextrose, Extractives Of Paprika (Color), Whey, Yeast, Spice, Maltodextrin, Caramel Color, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive, Breading Set In Vegetable Oil, Contains: Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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