Is Fat Cat - Cat in Heat: Chipotle-Ghost Pepper Blend Hot Sauce sold by Fat Cat Gourmet Foods Low FODMAP?

Ingredients

Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Chipotle Peppers (Smoked Jalapeno Peppers, Tomato Paste, Vinegar, Sugar, Garlic, Salt, Water And Vegetable Oil), Red Wine Vinegar, Roasted Red Peppers (Roasted Peppers, Water, Salt, Citric Acid), Tomato Paste, Green Habanero Peppers, Onions, Green Bell Peppers, Lemon Juice, Ghost Peppers, Water, Mustard (Vinegar, 1Mustard Seed, Salt, Turmeric, And Spices), Sugar, Ghost Chile Powder, Smoked Paprika, Garlic, Cilantro, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fat Cat - Cat in Heat: Chipotle-Ghost Pepper Blend Hot Sauce sold by Fat Cat Gourmet Foods is available at 1 retailer

About this product

Sauce · Bottle