Is Fat Free Cream Cheese Lactose Free?
Why it's not lactose free
- milk
- cream
- skim milk
- in excess of amount allowed in regular cream cheese
- not in regular cream cheese
- cheese culture
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

Ingredients
Skim Milk, Cheese Culture, Contains 2% Or Less Of: Calcium Propionate And Potassium Sorbate, Carob Bean Gum, Carrageenan, Color Added, Corn Syrup Solids, Cream, Enzymes, Guar Gum, Milk, Modified Food Starch, Salt, Sodium Tripolyphosphate, Sugar, Vitamin A Palmitate, Xanthan Gum, Not In Regular Cream Cheese, In Excess Of Amount Allowed In Regular Cream Cheese, Adds A Trivial Amount Of Fat
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Where to buy
Fat Free Cream Cheese is available at 1 retailer
About this product
Cheese · Spreadable


