Is Fat Free Creamy Caesar Dressing GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried sour cream
- lemon juice concentrate
- parmesan cheese
- dried garlic
- milk solids
- garlic
- vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Corn Syrup, Buttermilk (Milk , Salt, Bacterial Culture), Vinegar, Salt, Romano And Parmesan Cheese, Garlic, Natural Flavour, Potato Maltodextrin, Anchovy Paste, Sugar, Modified Corn Starch, Xanthan Gum, Lemon Juice Concentrate, Potassium Sorbate, Colour, Spices And Seasonings (Contains Wheat, Soy), Propylene Glycol Alginate, Dried Sour Cream (Milk Solids, Citric Acid, Bacterial Culture, Bha, Bht), Phosphoric Acid, Yeast Extract, Calcium Disodium Edta, Dried Garlic, Silicon Dioxide
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Fat Free Creamy Caesar Dressing is available at 2 retailers
About this product
Dressing · Bottle