Is Fat Free Feta Crumbles, Mediterranean Herbs Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized skim milk
  • cheese cultures
  • whey protein concentrate
  • fat free feta cheese

pasteurized skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fat free feta cheese (pasteurized skim milk*, salt, whey protein concentrate*, cheese cultures, enzymes, vitamin a palmitate), cellulose powder added to prevent caking, greek seasoning (spices, garlic, corn syrup solids, lemon juice solids, natural flavor, modified food starch, olive oil powder, maltodextrin), natamycin (natural mold inhibitor).

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About this product

Cheese · Flake

Flavor
SavoryGarlickyTangyHerbaceous
Texture
SoftFlaky
Commonly used for
SaladGarnishingSandwichTopping