Is Fat Free Feta Crumbles, Mediterranean Herbs Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fat free feta cheese (pasteurized skim milk*, salt, whey protein concentrate*, cheese cultures, enzymes, vitamin a palmitate), cellulose powder added to prevent caking, greek seasoning (spices, garlic, corn syrup solids, lemon juice solids, natural flavor, modified food starch, olive oil powder, maltodextrin), natamycin (natural mold inhibitor).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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