Is Yoplait Whips! Greek 100 Black Cherry Yogurt GERD Friendly?
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Why it's a maybe for GERD friendly
- cultured pasteurized grade a nonfat milk
cultured pasteurized grade a nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fat Free Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Kosher Gelatin, Lactic Acid Esters Of Mono- And Diglycerides, Natural Flavor, Yogurt Cultures (L, Bulgaricus, S, Thermophilus), Acesulfame Potassium, Sucralose), Fruit Blend (Fructose, Black Cherry Puree, Water, Modified Corn Starch, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Nitrogen
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Yoplait Whips! Greek 100 Black Cherry Yogurt is available at 3 retailers
About this product
Yogurt · Spreadable