Is Fat free Italian dressing & marinade Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Kraft Fat Free Italian Dressing is a golden dressing made with quality ingredients, including garlic, red peppers, and spice. It is a fat-free option that is highly regarded for its taste. People enjoy using it on salads, pasta salads, and even with shish kabobs. This versatile dressing is well-liked for its high quality and flavorful combination of garlic, red peppers, and spice.

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Why it's not nightshade free

red bell peppers
red pepper
tomatoes

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Vinegar, Sugar, Salt, Soybean Oil, Garlic, Xanthan Gum (Thickener), Onions, Tomatoes, Modified Corn Starch, Propylene Glycol Alginate (Thickener), Potassium Sorbate (Maintains Quality), Red Bell Peppers, Yeast Extract (Natural Flavour Enhancer), Lemon Juice Concentrate, Oregano, Colour, Red Pepper, Basil, Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide, Dried (B125n)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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