Is Fat Free Organic Yogurt, Plain Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

organic skim milk powder
organic skim milk

organic skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Skim Milk, Organic Skim Milk Powder, Active Bacterial Culture (Including Lactobacillus Acidophilus, Bifidobacteria & Lactobacillus Paracasei Subsp, Casei)

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