Is FAT FREE SHERBET, RASPBERRY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, SUGAR, NONFAT MILK, CORN SYRUP, RASPBERRY BASE (RASPBERRY AND PLUM JUICE CONCENTRATE, WATER, CORN SYRUP, RASPBERRIES, NATURAL AND ARTIFICIAL FLAVOR), WHEY, CAROB BEAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, METHYLCELLULOSE, PECTIN, CITRIC ACID, RED 40, BLUE1.

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