Is FAT FREE SOUR CREAM Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
cultured nonfat milk
whey protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, CREAM*, FOOD STARCH-MODIFIED, LESS THAN 2% OF CORN STARCH, MALTODEXTRIN, CULTURED DEXTROSE, ARTIFICIAL COLOR**, POTASSIUM SORBATE (PRESERVATIVE), TETRASODIUM PYROPHOSPHATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, GELLAN GUM, VITAMIN A PALMITATE.

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