Is FAT FREE SWEET ITALIAN GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
parmesan cheese
contains less than 2% of cellulose gum, parmesan cheese
dehydrated garlic
milk
red wine vinegar with sulfites

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, SUGAR, RED WINE VINEGAR WITH SULFITES, SALT, CONTAINS LESS THAN 2% OF CELLULOSE GUM, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SPICE, XANTHAN GUM (PROVIDES THICKNESS), DEHYDRATED GARLIC, RED NO. 40.

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