Is FAT FREE VINAIGRETTE Dairy Free?

Ingredients

WATER, SUGAR, RASPBERRY JUICE FROM CONCENTRATE (WATER, RASPBERRY JUICE CONCENTRATE), CIDER VINEGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CUCUMBER JUICE, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED RED BELL PEPPERS, XANTHAN GUM, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, NATURAL FLAVOR, TOCOPHEROL ACETATE (VITAMIN E), RED CABBAGE (FOR COLOR), CHERRY JUICE (FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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