Is Fat Free Yogurt, Pineapple-Coconut-Banana/Peach-Passionfruit/Melon Trio/Mango-Pineapple GERD Friendly?
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Why it's not GERD friendly
- 19per 100 g
- 22 peach: 17 melon trio
- lemon
- pineapple
- milk
19per 100 g
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, FRUIT (PEACH, PINEAPPLE, MANGO, BANANA, HONEYDEW MELON, CANTALOUPE), MODIFIED CORN AND RICE STARCH, MILK AND WHEY PROTEINS, ACTIVE BACTERIAL CULTURE, COCONUT WATER CONCENTRATE, NATURAL COLOURS AND FLAVOURS, PECTIN, FRUIT JUICES (WATERMELON, LEMON), LOCUST BEAN GUM, SUCRALOSE (PINEAPPLE COCONUT: 22 MG, PEACH: 17 MG, MELON TRIO AND MANGO PINEAPPLE: 19 MG PER 100 G), VITAMIN A PALMITATE, VITAMIN D3, POTASSIUM SORBATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Fat Free Yogurt, Pineapple-Coconut-Banana/Peach-Passionfruit/Melon Trio/Mango-Pineapple is available at 1 retailer
About this product
Yogurt · Liquid