Is Fathers Table Cake Cheesecake 6 Inch Variety - 16 Oz Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- partially hydrogenated palm soybean
- chocolate chips
- whey
- natural and artificial flavor
- +3 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+4 more in the app
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Ingredients
Sugar, Cream Cheese [Cream, Milk, Salt, Xanthan, Carob Bean and Guar Gums), Graham Crumb [Wheat Flour, Graham Flour, Sugar, Soy Oil, High Fructose Corn Syrup, Baking Soda], Water, Margarine [Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey], Sour Cream [Cream, Milk, Modified Corn Starch, Guar and Carob Bean Gums, Carrageenan, Disodium Phosphate, Sodium Citrate, Natural Culture], Milk, Palm Oil, Egg, Soy Oil, Wheat Flour (Bleached), Strawberry Filling (Water, High Fructose Corn Syrup, Strawberries, Sugar, Corn Syrup, Modified Corn Starch, Natural and Artificial Flavor, Gellan Gum, Sodium Benzoate and Potassium Sorbate (Preservatives), Malic Acid, Salt, Citric Acid, Caramel Color, Artificial Color (Red 40)], Wheat Flour (Bleached), Cocoa, Corn Starch, Modified Corn Starch, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla], Natural and Artificial Flavor, Milk, Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan], Xanthan, Carob Bean and Guar Gums, Cream (with Carrageenan, Mono & Diglycerides, Polysorbate 80), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cinnamon, Shortening (Partially Hydrogenated Palm Soybean and Cottonseed Oils), Salt, Modified Food Starch (Cornstarch, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum), Cheese Culture, Salt, Carob Bean Gum, Mono and Diglycerides, Apocarotenal (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Fathers Table Cake Cheesecake 6 Inch Variety - 16 Oz is available at 5 retailers
About this product
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