Is Fathers Table Cake Cheesecake New York Style - 16 Oz Low FODMAP?

Ingredients

Cream Cheese [ Cream , Milk , Salt , Xanthan , Carob Bean and Guar Gums ] , Graham Crumb [ Wheat Flour , Graham Flour , Sugar , Soy Oil , High Fructose Corn Syrup , Baking Soda ] , Sugar , Margarine [ Palm Oil , Water , Soybean Oil , Salt , Vegetable Mono , and , Diglycerides , Soy Lecithin , Sodium Benzoate ( Preservative ) , Citric Acid , Natural And Artificial Flavor , Beta Carotene ( Color ) , Vitamin A Palmitate , Whey ] , Sour Cream [ Cream , Milk , Modified Corn Starch , Guar and Carob Bean Gums , Carrageenan , Disodium Phosphate , Sodium Citrate , Natural Culture ] , Milk , Palm Oil , Egg , Water , Wheat Flour ( Bleached ) , Soy Oil , Corn Starch , Modified Corn Starch , Natural And Artificial Flavor , Xanthan , Carob Bean and Guar Gums , Cinnamon , Cheese Culture , Salt , Carob Bean Gum ; Mono and Diglycerides , Apocarotenal ( Color ) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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