Is New York Bakery The Original Texas Toast The Original Texas Toast Seasoned Croutons Low FODMAP?

Description
The Original Texas Toast Seasoned Croutons by New York Bakery are a popular choice among crouton enthusiasts. Available in a pack of four, these seasoned croutons are known for their delicious flavor and perfect texture. People rave about the freshness, crunchiness, and seasoning of these croutons, considering them to be the best in the market. It seems that these croutons have garnered quite a following, with people consuming an average of three bags per week. Overall, the Original Texas Toast Seasoned Croutons are celebrated for their exceptional taste and quality.

Description
The Original Texas Toast Seasoned Croutons by New York Bakery are a popular choice among crouton enthusiasts. Available in a pack of four, these seasoned croutons are known for their delicious flavor and perfect texture. People rave about the freshness, crunchiness, and seasoning of these croutons, considering them to be the best in the market. It seems that these croutons have garnered quite a following, with people consuming an average of three bags per week. Overall, the Original Texas Toast Seasoned Croutons are celebrated for their exceptional taste and quality.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil, Seasoning (Sugar, Whey, Salt, Romano Cheese (Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato, Garlic, Natural Flavor (Including Autolyzed Yeast Extract), Vinegar, Spices, Parsley), Salt, Water, Yeast, Natural Butter Flavor (A Milk Ingredient), Malted Barley Flour, Citric Acid, Tocopherols Added To Maintain Freshness, Dehydrated
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.