Is New York Brand Bakery The Original Texas Toast with Real Garlic 8 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dehydrated garlic
  • wheat flour
  • malted barley flour
  • enriched wheat flour

dehydrated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Thick-cut slices deliver a pronounced garlicky flavor with a crisp toasted exterior and a soft, pillowy interior. Commonly used as a side for pasta, soup, and grilled meats or for quick toasted sandwiches, reviewers note consistent flavor and convenience, while some mention occasional uneven toasting or variable crispness and texture.

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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Yeast, Soybean Oil, Dextrose, Dough Conditioners (Datem, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid), Cornmeal, Spread: Soybean Oil, Salt, Palm, Hydrogenated Cottonseed Oil, Dehydrated Garlic, Mono And Diglycerides, Natural Flavor, Dehydrated Parsley, Citric Acid, Yeast Extract, Whey (A Milk Ingredient), Beta Carotene,, Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beta Carotene

Check New York Brand Bakery The Original Texas Toast with Real Garlic 8 Ct against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

New York Brand Bakery The Original Texas Toast with Real Garlic 8 Ct is available at 22 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Bread · Slice

Flavor
GarlickySavory
Texture
Soft
Commonly used for
BreakfastSandwichSide DishSnacking