No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is New York Brand Bakery The Original Texas Toast with Real Garlic 8 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Thick-cut slices deliver a pronounced garlicky flavor with a crisp toasted exterior and a soft, pillowy interior. Commonly used as a side for pasta, soup, and grilled meats or for quick toasted sandwiches, reviewers note consistent flavor and convenience, while some mention occasional uneven toasting or variable crispness and texture.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Yeast, Soybean Oil, Dextrose, Dough Conditioners (Datem, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid), Cornmeal, Spread: Soybean Oil, Salt, Palm, Hydrogenated Cottonseed Oil, Dehydrated Garlic, Mono And Diglycerides, Natural Flavor, Dehydrated Parsley, Citric Acid, Yeast Extract, Whey (A Milk Ingredient), Beta Carotene,, Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beta Carotene

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? New York Brand Bakery The Original Texas Toast with Real Garlic 8 Ct | Spoonful