Is New York Bakery Gluten Free Texas Toast Five Cheese Low FODMAP?

Description
Thick-cut, five-cheese flavored toast offers a savory, rich taste with a creamy melt and crisp, golden edges; slices remain soft inside while browning outside. Common uses include accompaniment to soups and pasta, oven-toasting as a warm side, and quick snacks; reviewers note convenience, occasional uneven melt, and varying crispness levels.

Description
Thick-cut, five-cheese flavored toast offers a savory, rich taste with a creamy melt and crisp, golden edges; slices remain soft inside while browning outside. Common uses include accompaniment to soups and pasta, oven-toasting as a warm side, and quick snacks; reviewers note convenience, occasional uneven melt, and varying crispness levels.
Ingredients
Calcium, Bread Ingredients: Modified Tapioca Starch, Water, Potato Starch, Corn Starch, Soybean Oil, Sugar, Corn Syrup, Thickener (hydroxypropyl Methylcellulose), Contains 2% Or Less Of: Hemp Seed Protein Powder, Yeast, Salt. Spread Ingredients: Oil Blend (soybean Oil, Water, Palm Oil, Salt, Mono And Diglycerides, Citric Acid, Natural Flavor, Whey (milk), Beta Carotene (color)), Contains 2% Or Less Of: Dehydrated Garlic, Granular And Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid, Cheese Flavor (parmesan Cheese (milk, Culture, Salt, Enzymes), Water, Cheddar Cheese (milk Cultures, Salt, Cream, Autolyzed Yeast Extract, Whey Powder, Natural Flavor, Buttermilk Powder, Anhydrous Milkfat, Citric Acid, Xanthan Gum, Sodium Phosphate, Nonfat Dry Milk, Cultures), Parmesan Cheese (milk Cultures, Salt, Enzymes), Water, Nonfat Dry Milk, Disodium Phosphate, Salt), Natural Flavor, Spice. Cheese Blend Ingredients: Asiago Cheese, Low Moisture Part Skim Mozzarella Cheese, Cheddar Cheese, Parmesan Cheese, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)). Contains milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.