Is Barbara's Bakery, Original Cheese Puffs, 7 Ounce Low FODMAP?
Description
Barbara's Bakery Original Cheese Puffs, in a 7 ounce package, are made with real aged cheddar and blue cheese, ensuring a delicious flavor. These gluten-free cheese puffs are made with milk that is free of rBGH/rBST growth hormone. Additionally, they do not contain yellow dye #6. People widely regard these cheese puffs as the best.
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Description
Barbara's Bakery Original Cheese Puffs, in a 7 ounce package, are made with real aged cheddar and blue cheese, ensuring a delicious flavor. These gluten-free cheese puffs are made with milk that is free of rBGH/rBST growth hormone. Additionally, they do not contain yellow dye #6. People widely regard these cheese puffs as the best.
Ingredients
Degermed Corn Meal, Sunflower Oil, Aged Cheddar Cheese (pasteurized milk, salt, annatto extract [color], cheese cultures, enzymes), Whey, Buttermilk, Salt, Butter (cream), Blue Cheese (pasteurized milk, salt, cheese cultures, enzymes), Lactic Acid, Natural Flavor, Annatto Extract (color), Paprika Extract (color), Tocopherols (Vitamin E) to maintain freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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