No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is FIVE CHEESE TORTELLONI WITH PARMIGIANO REGGIANO Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, creamy filling contrasts with tender, pillow-like pasta for a satisfying mouthfeel; flavor often described as savory and pronounced. Commonly heated and served with sauces, tossed with simple accompaniments, or baked into casseroles. Reviewers note consistent taste, convenient preparation, and reliable texture retention for family meals, popular weeknight dinners too.

Ingredients

FILLING (RICOTTA [WHEY, WHOLE MILK, CREAM, VINEGAR], PARMIGIANO REGGIANO CHEESE [COW'S MILK, SALT, RENNET], MASCARPONE CHEESE [PASTEURIZED MILK, CREAM, CITRIC ACID], MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT AND ENZYMES], BREADCRUMBS [WHEAT FLOUR, YEAST, SALT], CHICORY ROOT FIBER, PECORINO ROMANO CHEESE [PASTEURIZED CULTURED SHEEP'S MILK, RENNET, SALT], CORNSTARCH, POTATO STARCH, DEHYDRATED POTATOES, VEGETABLE FIBER, NATURAL FLAVORS, 2% OR LESS OF SALT). PASTA (SEMOLINA, EGGS, WATER).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.