No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BERTOLLI Pasta Sauce Garlic Alfredo with Aged Parmesan Cheese Jar - 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bertolli pasta sauce garlic alfredo with aged Parmesan cheese is a 15 oz jar of deliciousness. Made with fresh dairy, this pasta sauce is infused with the rich flavor of aged Parmesan cheese. Customers appreciate the authentic taste and creamy texture of this sauce, which elevates any pasta dish. With its generous size, this jar provides ample sauce for multiple servings. Enjoy the delightful combination of garlic, Alfredo, and aged Parmesan cheese in this delectable pasta sauce.

Ingredients

Water, Heavy Cream, Soybean Oil, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree (Garlic, High Fructose Corn Syrup), American Sherry Cooking Wine (Wine, Grape Alcohol, Salt, Potassium Metabisulfite ), Salt, Whey, Yeast Extract, Disodium Phosphate, Xanthan Gum, Garlic Powder, Spices, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is BERTOLLI Pasta Sauce Garlic Alfredo with Aged Parmesan Cheese Jar - 15 Oz Low FODMAP? | Spoonful