Is New York Bagel Boys Original Bagels - 18oz/6ct Low FODMAP?
Description
These classic bagels offer a chewy, slightly dense interior and a lightly crisp exterior, with a mildly savory flavor and subtle sweetness. Commonly toasted and topped for breakfast or split for sandwiches. Reviewers note consistent texture and convenience, though some report occasional dryness or uneven freshness in packages across shipments.
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Why it's a maybe for low FODMAP
- wheat flour
- malted barley flour
- enriched unbleached wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
These classic bagels offer a chewy, slightly dense interior and a lightly crisp exterior, with a mildly savory flavor and subtle sweetness. Commonly toasted and topped for breakfast or split for sandwiches. Reviewers note consistent texture and convenience, though some report occasional dryness or uneven freshness in packages across shipments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (Canola And/Or Soy), Xanthan Gum, Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
New York Bagel Boys Original Bagels - 18oz/6ct is available at 3 retailers
About this product
Bread · Loaf