No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is O'Dough Gluten Free Bagel Thins, Orignal, 100 Calorie Bagels, 10.58 Ounce [3 Packs] Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The Odough Gluten Free Bagel Thins Original 100 Calorie Bagels come in a 10.58 ounce pack of 3. The product details do not specify any additional information. While there is no information provided about what people say about this specific product, some people in general think that bagels have great flavor.

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Ingredients

Water, Potato Starch, Soya Flour, Tapioca Starch, Brown Rice Flour, Chickpea Flour, Glycerine, Cellulose, Sunflower Oil, Yeast, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Cultured Rice Flour, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

O'Dough Gluten Free Bagel Thins, Orignal, 100 Calorie Bagels, 10.58 Ounce [3 Packs] is available at 7 retailers

KrogerRalphsSafewayHarris TeeterFry'sGluten Free MallAmazon

About this product

Bread · Roll

Flavor
Savory
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnackingOn The Go
Low FODMAP? O'Dough Gluten Free Bagel Thins, Orignal, 100 Calorie Bagels, 10.58 Ounce [3 Packs] | Spoonful