Is Snyder's of Hanover Gluten Free 100 Calorie Pretzel Sticks Packs - .9oz/8pk Low FODMAP?
Description
Thin, crunchy pretzel sticks offer a lightly toasty, savory taste and a crisp snap. Reviewers commonly mention consistent crunch, convenient single-serve portability, and steady freshness for lunches, snacks, or dipping; a few reviews note occasional broken pieces. Used for on-the-go snacking, lunchboxes, parties, and casual sharing across many households regularly.
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Description
Thin, crunchy pretzel sticks offer a lightly toasty, savory taste and a crisp snap. Reviewers commonly mention consistent crunch, convenient single-serve portability, and steady freshness for lunches, snacks, or dipping; a few reviews note occasional broken pieces. Used for on-the-go snacking, lunchboxes, parties, and casual sharing across many households regularly.
Ingredients
Corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono-calcium Phosphate), Salt, Citric Acid, Yeast, Soy Lecithin, Soda, Allergy Information: Produced In A Facility That Handles Peanut Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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