This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Egglife Original Egg White Wraps 6ct - 6 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Egglife Original Egg White Wraps 6ct 6 oz are low carb wraps made with eggs. They offer various options such as vegan, gluten-free, nut-free, and keto. These wraps are perfect for every diet and are said to be good for weight loss. People also mention that the wraps freeze well. With these features, Egglife egg white wraps provide a convenient and versatile option for those looking for a low carb and diet-friendly alternative to traditional wraps.

Ingredients

egg whites, xanthan gum, natural flavor, salt, nisin (natural )

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Tested GF

Tested GF with our Nima sensor

onionschickleJan 2, 2023
Is Egglife Original Egg White Wraps 6ct - 6 Oz Low FODMAP? | Spoonful