Is RiceSelect Original Royal Blend Rice with Texmati White, Brown, Wild & Red Rice, 32-Ounce Jar Low FODMAP?

Description
A multi-grain blend offering varied textures—from tender to slightly chewy—and a mild, toasty flavor profile that complements savory dishes. Commonly served as a side, in pilafs, salads, or grain bowls. Reviewers note consistent aroma and versatility; some mention occasional uneven cooking and helpful resealable jar packaging for storage and portioning.

Description
A multi-grain blend offering varied textures—from tender to slightly chewy—and a mild, toasty flavor profile that complements savory dishes. Commonly served as a side, in pilafs, salads, or grain bowls. Reviewers note consistent aroma and versatility; some mention occasional uneven cooking and helpful resealable jar packaging for storage and portioning.
Ingredients
Texmati White Rice, Brown Rice, Red Rice And Wild Rice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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