This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is No Yolks Cholesterol Free Egg White Pasta Extra Broad Noodles Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

No Yolks cholesterol-free egg white pasta extra broad noodles are a kosher product made with egg whites. These noodles are not only low in fat and sodium, but they are also cholesterol-free. No Yolks is known for its broad noodles, making it a versatile option for various dishes. While there is no specific information about what people think of the product, it is appreciated as a healthier alternative due to its low-fat and low-sodium qualities. The fact that No Yolks is kosher further adds to its appeal for individuals who adhere to kosher dietary laws.

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Corn Flour, Wheat Flour, Dried Egg Whites, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid, Contains: Wheat And Egg, Contains: Wheat And Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is No Yolks Cholesterol Free Egg White Pasta Extra Broad Noodles Low FODMAP? | Spoonful