Is Louisiana Fish Fry New Orleans Style Seafood Breading Mix with Real Lemon Added, 10 oz. Low FODMAP?
Description
This seasoned breading mix yields a crisp, golden coating with bright lemon notes and a mildly spicy New Orleans-style flavor. Reviewers report consistent texture, easy application for fish, shrimp, or vegetables, and reliably crunchy results. Some note strong seasoning intensity while others praise its quick, crowd-pleasing preparation and straightforward instructions.
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Why it's not low FODMAP
- dried garlic
- natural flavors
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This seasoned breading mix yields a crisp, golden coating with bright lemon notes and a mildly spicy New Orleans-style flavor. Reviewers report consistent texture, easy application for fish, shrimp, or vegetables, and reliably crunchy results. Some note strong seasoning intensity while others praise its quick, crowd-pleasing preparation and straightforward instructions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yellow Corn Flour, Salt, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Spices, Dried Garlic, Citric Acid, Monosodium Glutamate, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Louisiana Fish Fry New Orleans Style Seafood Breading Mix with Real Lemon Added, 10 oz. is available at 21 retailers
About this product
Bread · Powder