No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Louisiana Fish Fry New Orleans Style Seafood Breading Mix with Real Lemon Added, 10 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This seasoned breading mix yields a crisp, golden coating with bright lemon notes and a mildly spicy New Orleans-style flavor. Reviewers report consistent texture, easy application for fish, shrimp, or vegetables, and reliably crunchy results. Some note strong seasoning intensity while others praise its quick, crowd-pleasing preparation and straightforward instructions.

Ingredients

Yellow Corn Flour, Salt, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Spices, Dried Garlic, Citric Acid, Monosodium Glutamate, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Louisiana Fish Fry New Orleans Style Seafood Breading Mix with Real Lemon Added, 10 oz. Low FODMAP? | Spoonful