No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX, SEASONED CRISPY FISH FRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Seasoned breading mix produces a crisp, golden crust with a savory, well‑balanced flavor and crunchy texture; commonly used to coat fish, shrimp, or vegetables for pan‑frying, deep‑frying, or oven baking. Reviewers frequently cite easy preparation, consistent crispness, reliable browning, and family‑friendly results for quick weeknight meals and casual gatherings too.

Ingredients

Yellow Corn Meal, Yellow Corn Flour, Salt, Monosodium Glutamate, Spices, Citric Acid, Garlic, Paprika, Tri-calcium Phosphate (To Prevent Caking), Produced With Genetic Engineering

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX, SEASONED CRISPY FISH FRY Low FODMAP? | Spoonful