Is GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS, SEASONED SHREDDED POTATOES Low FODMAP?
Description
Savory, well-seasoned shredded rounds deliver a crisp golden exterior with tender, soft interiors; users note dependable crunch and robust flavor. Commonly pan-fried, baked, or air-fried for quick breakfasts, sides, and casseroles. Reviews praise convenience and texture, occasionally noting uneven cooking or inconsistent seasoning distribution. Many suggest slightly longer cook times.
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Description
Savory, well-seasoned shredded rounds deliver a crisp golden exterior with tender, soft interiors; users note dependable crunch and robust flavor. Commonly pan-fried, baked, or air-fried for quick breakfasts, sides, and casseroles. Reviews praise convenience and texture, occasionally noting uneven cooking or inconsistent seasoning distribution. Many suggest slightly longer cook times.
Ingredients
Potatoes, Vegetable Oil Blend (Soybean And Cottonseed), Contains Less Than 2% Of Salt, Degermed Yellow Corn Flour, Dehydrated Onion, Sodium Acid Pyrophosphate (To Retain Natural Color), Maltodextrin, Autolyzed Yeast, Spice Extractive, Dextrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.