Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simply Potatoes Gluten-Free Original Shredded Hash Browns, 20 oz Bag (Refrigerated) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Refrigerated shredded format delivers mild, savory flavor with a crisp exterior and tender, slightly fluffy interior when pan-fried; reviewers praise quick, consistent cooking and versatility for breakfasts, casseroles, and skillets, while noting occasional variance in moisture and clumping that may require spacing or extra cooking time for optimal crispness results.

Ingredients

Potatoes, Dextrose, Contains 1/2% Or Less Of The Following: Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate And Sodium Bisulfite (Added To Maintain Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Simply Potatoes Gluten-Free Original Shredded Hash Browns, 20 oz Bag (Refrigerated) Low FODMAP? | Spoonful