Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ore-Ida Extra Crispy Fast Food Fries, French Fried Frozen Potatoes, 26 oz Bag Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Extra-crispy frozen fries provide a golden, crunchy exterior and tender interior with a familiar fast-food savory taste. Common uses include sides for burgers, snacks with dips, and game-day or family meals. Customer feedback highlights consistent crisping in ovens or air fryers, ease of preparation, and occasional uneven browning and packaging.

Ingredients

Potatoes, Vegetable Oil Blend (Soybean And Cottonseed), Modified Food Starch, Rice Flour, Salt, Dextrin, Corn Starch, Annatto Colors, Sodium Acid Pyrophosphate (To Retain Natural Color), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.