Is Philadelphia Original Cream Cheese, 8 oz Block (Refrigerated) Low FODMAP?

Description
Smooth, mildly tangy spread with a dense yet creamy texture, commonly used on bagels, toast, and crackers, and as a base for dips, frostings, and savory spreads. Reviewers frequently note consistent texture, easy spreading from the block, reliable freshness, and versatility for both everyday use and baking, and storage convenience.

Description
Smooth, mildly tangy spread with a dense yet creamy texture, commonly used on bagels, toast, and crackers, and as a base for dips, frostings, and savory spreads. Reviewers frequently note consistent texture, easy spreading from the block, reliable freshness, and versatility for both everyday use and baking, and storage convenience.
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.