Is KRAFT Macaroni & Cheese Dinner - The Cheesiest Original Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • durum flour
  • whey
  • wheat flour

durum flour

Dietitian note

Durum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize
whey
wheat flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Kraft Macaroni & Cheese Dinner, the Cheesiest Original, is a popular boxed dinner loved by both kids and adults. It is known for its delicious taste and convenience, as it can be easily prepared in a quick and easy manner. One of the key selling points of this product is that it contains no artificial flavors, preservatives, or dyes. People appreciate the fact that they can make this meal by themselves and enjoy its cheesy goodness. Additionally, Kraft offers a 35 ct mac and cheese option, allowing customers to stock up on this convenient dinner. Overall, people have a positive opinion of Kraft Macaroni & Cheese Dinner.

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Ingredients

Enriched Macaroni (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce Mix (Whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Contains Less Than 2% Of Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto,, Enzymes, Cheese Culture)

Check KRAFT Macaroni & Cheese Dinner - The Cheesiest Original against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KRAFT Macaroni & Cheese Dinner - The Cheesiest Original is available at 25 retailers

AlbertsonsCvsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmansYummy

About this product

Pasta · Dried

Flavor
SavoryButterySalty
Texture
CreamyThick
Commonly used for
Meal PrepLunchSnacking