Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Lea & Perrins The Original Worcestershire Sauce, 10 fl oz Bottle Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Dark, thin liquid delivers tangy, savory depth with a lingering umami finish; smooth, pourable texture mixes easily into sauces. Commonly used to season meats, stews, marinades, dressings, and cocktails. Reviewers praise its consistent, concentrated flavor and versatility, with occasional comments noting cap leaks or shipping damage during transit in packaging.

Ingredients

Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract, Distilled White Vinegar, Chili Pepper Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(1 review)

Love Worcestershire ….

Was so happy to see it was green and then I read that Garlic is an ingredient. How is this possible?

leslie559Nov 13, 2021