Is I Can't Believe It's Not Butter! Original Spread 15 oz Tub (Refrigerated) Low FODMAP?

Description
Soft, creamy spread with a mild, savory flavor and smooth, easily spreadable texture; commonly used on toast, bagels, muffins, and for melting over vegetables or corn. Reviewers often note consistent creaminess, good spreadability from the refrigerated tub, and satisfactory flavor compared with expectations, with occasional comments about packaging and value.

Description
Soft, creamy spread with a mild, savory flavor and smooth, easily spreadable texture; commonly used on toast, bagels, muffins, and for melting over vegetables or corn. Reviewers often note consistent creaminess, good spreadability from the refrigerated tub, and satisfactory flavor compared with expectations, with occasional comments about packaging and value.
Ingredients
Vegetable Oil Blend (Liquid Soybean Oil, Liquid Canola Oil, Hydrogenated Soybean Oil, Partially Hydrogenated Soybean Oil), Water, Sweet Cream Buttermilk (Adds A Dietarily Insignificant Amount Of Cholesterol), Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate (Used To Protect Quality), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Beta Carotene (For Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.